For the proper functioning of each body cell, it is necessary to provide the right amount of various micronutrients. Nowadays, our pace of life is increasing day by day. We are chronically late, which affects our health and well-being. Our health is primarily influenced by our lifestyle: a balanced diet, physical activity, time for sleep and regeneration. Unfortunately, in the 21st century, the problem of micronutrient deficiency is becoming more and more alarming. It is difficult to provide all of them, in the required doses, only from consumed food. Dietary supplements are a concentrated source of nutrients. They are used to supplement the diet with vitamins and minerals that we are unable to ingest in the right amount with food.